The Extended Range Foundations course is perfect for all divers. You will learn to perfect all of the important diving skills. This course focuses on trim, buoyancy, fin kicks and breathing as well as introducing the Basic 5 exercise.

You can complete this course both on a recreational and a technical level. So what does that mean?
In general the course content is the same the biggest difference is that you will have to show a higher level of skill to be able to complete the technical level. This means doing all of the skills with close to no shift in buoyancy or trim.

This course is also perfect for any dive professional or daily diver since you will be more effective and safer underwater. It is very likely that you will improve your configuration, skillset, air consumption and many other things when doing this course.

To be able to do this course you need to have an Open Water certification and at least 24 logged dives. If you want to do this course in a Sidemount configuration you need a Recreational Sidemount certification aswell.